I am Mischelle Lee, a personal trainer who specializes in injury prevention in La Crosse, WI. I work with individual clients as well as sports teams. I am an athlete and coach myself. I was a track athlete at UWL and now coach track and field at Aquinas High School.

My experience as an athlete, a personal trainer, a coach, and even as a Mom of 5 children has brought me to a unique perspective: How do we keep our bodies, minds, and athletes as healthy as possible so we can hit our peak performance individually and as a team?

I have designed a program that combines my degree in Exercise Science with lymphatics knowledge, Z-Health neurology, nutrition, breathing techniques, RPR (reflexive performance reset), and bioenergy healing and more.

I believe the brain runs the body. I believe we can improve our bodies by what we eat, with energy healing, exercise, commitment, and a positive attitude! Let me show you how you can improve your focus, heal your body, and get stronger as an individual and as a team.